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Body & Mind

Meditation to start my day right

Meditation to start my day right

I am not a meditation expert, not even close, but meditation for me has always been a really great way to feel healthy, centred and less stressed out. So especially while traveling, I try to incorporate it as much as I can. But before I […]

Staying fit on the road – even without gym memberships

Staying fit on the road – even without gym memberships

When traveling in a van, staying fit on the road can be quite a challenge. Although on Instagram every vanlifer seems to be well in shape and is still munching on burgers and donuts in half of the pictures, the reality shows that most people […]

How doing what I love helps me to calm my mind

How doing what I love helps me to calm my mind

Full disclosure right at the beginning: I am a person that stresses out very easily (just ask Fabian!) and I can get super upset if things go wrong (or just not the way I planned them to go, to be completely honest). That is probably […]